5 Week Movement & Gut Reset Challenge

Winter makes it easy to disappear. This is your reason to stay.

Over five weeks, you'll commit to showing up to 15 or 25 classes. Alongside your movement, our registered dietitian May will guide a dedicated gut reset: weekly focus areas, weigh-ins, and an active WhatsApp group to keep you accountable and informed.

For those who want the complete picture, an optional InBody body composition scan is available at the start and end of the challenge real data showing what five weeks of intentional movement actually does to your body. Scans are booked directly with the dietitian.