Class Schedule

Our Services

Ballet Barre
Sweat, Sculpt & Plié
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50 min
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Yoga
Breathe, Ground & Flow
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Duration Varies
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Sculpt
Squat, Tone & Strengthen
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50 min
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Adult Ballet
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1 hr
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Lyrical Contemporary Dance
Move, Feel & Dance
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1 hr 15 min
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Foundational Yoga
Breathe, Ground & Flow
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50 min
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Foundational Yoga
Breathe, Ground & Flow
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Barre Sculpt
Sweat, Sculpt & Plié
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50 min
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Postnatal Mothers Connection Group
Move, Breath & Connect
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1 hr 30 min
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Yoga Chill
Slow, Soften & Unwind
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Pure Stretch
Stretch, Breath, Release
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40 min
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Childrens Yoga & Mindfulness 4-12
Yoga, Mindfulness, Play
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45 min
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Children's Yoga & Mindfulness 4 to 10 yo
Yoga, Mindfulness, Play
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50 min
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children's Yoga & Mindfulness 3-12 yrs
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2,350 South African rand
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Yin Yoga
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1 hr
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Slow Sculpt
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50 min
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CATS Dance class
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Slow Sculpt
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