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Foundational Yoga

Breathe, Ground & Flow

50 minAlchemy Studio 2|Alchemy Studio 1

Description

This foundational yoga class is the perfect introduction to mindful movement. You’ll learn foundational poses, breathwork, and alignment in a supportive, calming space. Ideal for newcomers or anyone looking to slow down and reconnect with body and breath. Duration 50 minutes

Upcoming Sessions

Contact Details

  • Dunkeld West Centre, Jan Smuts Avenue, Dunkeld West, Randburg, South Africa

  • Dunkeld West Centre, Jan Smuts Avenue, Dunkeld West, Randburg, South Africa

    taz@alchemystudiosa.co.za

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