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Ballet Barre

Sweat, Sculpt & Plié

50 minAlchemy Studio 2|Alchemy Studio 1

Description

We combine elegance of ballet with the intensity of barre in this full-body sculpting class. Designed to improve posture, flexibility, and strength, our ballet-inspired barre workout blends graceful movements with dynamic conditioning for a lean, toned and flexible physique. No dance experience needed Duration: 50 minutes

Upcoming Sessions

Contact Details

  • Dunkeld West Centre, Jan Smuts Avenue, Dunkeld West, Randburg, South Africa

  • Dunkeld West Centre, Jan Smuts Avenue, Dunkeld West, Randburg, South Africa

    taz@alchemystudiosa.co.za

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